What is cyber hygiene?

Cyber hygiene refers to a set of practices and measures that individuals and organizations take to maintain their digital security and protect their online privacy.

It involves adopting best practices for using computers, mobile devices, and other connected devices, as well as implementing measures to secure networks, data, and software systems. 

What are some common cyber hygiene practices?

Some common examples of cyber hygiene practices include:

1. Using strong, unique passwords for each online account
2. Keeping software and operating systems up-to-date with the latest security patches
3. Using antivirus and anti-malware software to detect and remove threats
4. Regularly backing up important data to a secure location
5. Avoiding clicking on suspicious links or downloading files from unknown sources
6. Using multi-factor authentication to add an extra layer of security to online accounts

By practicing good cyber hygiene, individuals and organizations can reduce the risk of cyber attacks, protect sensitive information, and maintain the integrity of their digital systems.